Work With Me

I believe the relationship you have with yourself is one of the most important relationships to work on. Individual therapy gives you a one-on-one experience where we work collaboratively on your personal goals, life challenges, and strengthen your relationship with you. It is specifically catered to your needs and goals only.  I offer a safe space for you to be your authentic self without any judgments.

My workshops will be geared towards enhancing the best YOU possible. There is so much power in growing and healing together as a group. The workshops will offer a space to embrace femininity, intensive confidence-building and healing techniques, assertiveness skills, and connect with other like-minded women who also strive to be the best version of themselves. My goal is to have you all radiate goddess energy in every room you walk in. 

With sacred plant medicines being more commonly used for personal healing use, it can be difficult to make sense of these experiences post-psychedelic treatment. My goal will be to help you learn from your plant medicine experience so that you are able to make meaning of it and translate your newfound awareness and consciousness into your everyday life practices.

Online therapy is a great alternative to in-person therapy if you have a busy schedule, live out of the area, are short on time, committed to a variety of other projects that take your attention, and are in need of emotional assistance. Online therapy consists of a weekly video session and is privacy protected. Make sure to find a private and quiet area, relax, and treat yourself to an easily accessible session with me in the comfort of your own space.

Through the use of sound bowls and instruments with healing melodies, the vibrations work to release stored tension, emotional blockages, and stress held within the body. Sound has the ability to move through us on a cellular level, creating space for deep relaxation, clarity, and emotional release. I will guide and hold space for you throughout the session, encouraging you to connect more deeply with your body and inner world while being supported by the transformative power of sound.