Work With Me
I believe the relationship you have with yourself is one of the most important relationships to work on. Individual therapy gives you a one-on-one experience where we work collaboratively on your personal goals, life challenges, and strengthen your relationship with you. It is specifically catered to your needs and goals only. I offer a safe space for you to be your authentic self without any judgments.
Workshops & Support Groups
My workshops will be geared towards enhancing the best YOU possible. There is so much power in growing and healing together as a group. The workshops will offer a space to embrace femininity, intensive confidence-building and healing techniques, assertiveness skills, and connect with other like-minded women who also strive to be the best version of themselves. My goal is to have you all radiate goddess energy in every room you walk in.
Integration Coaching Sessions
With sacred plant medicines being more commonly used for personal healing use, it can be difficult to make sense of these experiences post-psychedelic treatment. Although I will NOT be administering any plant medicines for you, my goal will be to help you learn from your past separate plant medicine experiences so that you are able to make meaning of it and translate your newfound awareness and consciousness into your everyday life practices.
*Please note again, I do not administer any medicines this is simply coaching sessions to help you integrate healthily.
Online therapy is a great alternative to in-person therapy if you have a busy schedule, live out of the area, are short on time, committed to a variety of other projects that take your attention, and are in need of emotional assistance. Online therapy consists of a weekly video session and is privacy protected. Make sure to find a private and quiet area, relax, and treat yourself to an easily accessible session with me in the comfort of your own space.
Ecstatic Dance Sessions
Ecstatic dancing is a form of dance when you are able to move your body freely without following specific steps allowing yourself to get lost in the rhythm of the music inducing a natural feeling of euphoria. This is a very healing and fun way to release trauma and tension from your body. I will join with you and encourage you to tap deeper into your body and emotions through the sounds of healing melodies.